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Cena

Marinara Sauce

Ingredients, directions and serving information for Marinara Sauce.

Il testo originale della ricetta è in inglese.

Porzioni: 16

Tempo totale: 65 min

Ingredienti

  • 2 teaspoons vegetable oil
  • 2 onions, diced
  • 1/2 teaspoon garlic powder
  • 2 carrots, diced
  • 3/4 cup celery, diced
  • 4 cans (14.5 ounce) crushed tomatoes, low sodium
  • 1 tablespoon Italian seasoning
  • salt and pepper to taste
  • 2 cups raw spinach, roughly chopped

Preparazione

  1. Wash hands with soap and water.
  2. Wash the vegetables.
  3. Collect, dice, and measure all ingredients before starting to prepare the recipe.
  4. Heat the oil in a large pot over medium heat.
  5. Add the onion and garlic powder. Cook for about 10 minutes or until the onion is clear.
  6. Add the carrots and celery and cook for 5 minutes until slightly soft.
  7. Add the tomatoes and Italian seasoning. Stir until all ingredients are mixed together. Taste, and add a little bit of salt and pepper if desired.
  8. Turn the heat to medium-high and bring sauce to a boil.
  9. Once boiling, reduce the heat to low. Simmer uncovered for at least 30 minutes.
  10. Stir in the spinach and cook for 2 minutes until spinach wilts.*
  11. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

Valori per porzione secondo la fonte

Dimensione della porzione1/2 cup
Calorie34 calorie
Proteine1g
Carboidrati6g
Grassi1g
Grassi saturi0g
Fibre3g
Zuccheri4g
Sodio24mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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