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Spuntino

Mousse a la Banana

Ingredients, directions and serving information for Mousse a la Banana.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 70 min

Ingredienti

  • 2 tablespoons low-fat 1% milk
  • 4 teaspoons sugar
  • 1 teaspoon vanilla
  • 1 medium banana, cut into quarters
  • 1 cup low-fat plain yogurt
  • 8 slices banana, 1/4-inch each

Preparazione

  1. Wash hands with soap and water.
  2. Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
  3. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.

Valori per porzione secondo la fonte

Dimensione della porzione1/2 cup
Calorie104 calorie
Proteine4g
Carboidrati19g
Grassi1g
Grassi saturi1g
Fibre1g
Zuccheri16g
Sodio46mg
Colesterolo4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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