Cena
One Pan Taco Rice
Ingredients, directions and serving information for One Pan Taco Rice.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 25 min
Ingredienti
- 1 pound 85% lean ground turkey
- 1 cup onion, chopped
- 4 tablespoons Chili and Spice Seasoning
- 2 cans (10 ounces each) tomatoes and green chiles
- 3 cups brown rice, cooked
- 1/2 cup low-fat shredded cheese
Preparazione
- Wash hands with soap and water.
- In a large skillet or pot, brown ground turkey and cook onion. When done, use paper towel to soak up any grease.
- Add remaining ingredients, except cheese, and mix together.
- Heat until very hot.
- Top with cheese before serving.
Valori per porzione secondo la fonte
Dimensione della porzione1/6 of recipe
Calorie323 calorie
Proteine20g
Carboidrati34g
Grassi13g
Grassi saturi4g
Fibre3g
Zuccheri2g
Sodio515mg
Colesterolo63mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
