Vai al contenuto
← Tutte le ricette

Pranzo

Peachy Peanut Butter Pita Pockets

Ingredients, directions and serving information for Peachy Peanut Butter Pita Pockets.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 10 min

Ingredienti

  • 2 medium whole wheat pita pockets
  • 1/4 cup low-fat peanut butter
  • 1/2 medium apple, cored and thinly sliced
  • 1/2 medium banana, thinly sliced
  • 1/2 medium peach, thinly sliced

Preparazione

  1. Wash hands with soap and water.
  2. Cut pitas in half to make 4 pockets and warm in the microwave for about 10 seconds to make them more flexible.
  3. Carefully open each pocket and spread a thin layer of peanut butter on the inside walls.
  4. Fill with a combination of apple, banana, and peach slices. Serve at room temperature.

Valori per porzione secondo la fonte

Dimensione della porzione1/2 pita pocket
Calorie197 calorie
Proteine7g
Carboidrati31g
Grassi6g
Grassi saturi1g
Fibre4g
Zuccheri9g
Sodio209mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

Vuoi un modo più semplice per registrare?

Fai spazio ad abitudini più sane con BiteCal.

Scarica sull’App StoreDisponibile su Google Play