Pranzo
Peanut Butter 'n Fruit-wich
Ingredients, directions and serving information for Peanut Butter 'n Fruit-wich.
Il testo originale della ricetta è in inglese.
Porzioni: 1
Tempo totale: 5 min
Ingredienti
- 1 slice whole wheat bread
- 2 tablespoons peanut butter
- 1/4 medium apple, thinly sliced
- carrot, grated
Preparazione
- Wash hands with soap and water.
- Spread 2 tablespoons peanut butter on bread.
- Place fruit slices on top.
- Optional: Top with grated carrot.
Valori per porzione secondo la fonte
Dimensione della porzione1 open-faced sandwich
Calorie326 calorie
Proteine12g
Carboidrati30g
Grassi18g
Grassi saturi4g
Fibre5g
Zuccheri11g
Sodio299mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
