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Spuntino

Pear in Orange Sauce

Ingredients, directions and serving information for Pear in Orange Sauce.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 35 min

Ingredienti

  • 4 medium pears
  • 3/4 cup 100% orange juice
  • 4 teaspoons sugar

Preparazione

  1. Wash hands with soap and water.
  2. Peel the pears and cook in a double boiler for 15 minutes.
  3. Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
  4. Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.

Valori per porzione secondo la fonte

Dimensione della porzione1 pear
Calorie145 calorie
Proteine1g
Carboidrati36g
Grassi1g
Grassi saturi0g
Fibre6g
Zuccheri25g
Sodio5mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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