Pranzo
Pear Quesadillas
Ingredients, directions and serving information for Pear Quesadillas.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 25 min
Ingredienti
- 2 flour tortillas
- 1/2 cup shredded pepper jack cheese
- 1/2 cup shredded mozzarella cheese
- 1 tablespoon dried basil
- 2 tablespoons chopped onion
- 2 canned pear halves, sliced thin
- 2 teaspoons olive oil
Preparazione
- Sprinkle cheeses, basil, and onion on half of each tortilla.
- Place pear slices on top of other ingredients in each tortilla.
- Fold over filled tortilla and brush each side with olive oil.
- Heat the filled tortillas in a non-stick skillet until cheese melts, about 2 to 3 minutes on each side.
- Cut quesadilla into four pieces and serve immediately.
Valori per porzione secondo la fonte
Dimensione della porzione2 pieces
Calorie209 calorie
Proteine9g
Carboidrati18g
Grassi11g
Grassi saturi5g
Fibre2g
Zuccheri6g
Sodio352mg
Colesterolo22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
