Colazione
Quesadilla con Huevos
Ingredients, directions and serving information for Quesadilla con Huevos.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 7 min
Ingredienti
- 1/2 cup cheddar or colby jack cheese
- 2 eggs
- 4 flour tortillas
- salsa
Preparazione
- Wash hands with soap and water.
- Put 2 tablespoons cheese and 1/4 of the scrambled eggs on each tortilla.
- Heat 2 quesadillas at a time in microwave on high for 30 to 45 seconds or until cheese melts.
- Top with salsa and fold tortilla in half to serve.
- Add parsley if desired.
Valori per porzione secondo la fonte
Dimensione della porzione1 Quesadilla con Huevos, 1/4 of the recipe (85g)
Calorie231 calorie
Proteine10g
Carboidrati23g
Grassi11g
Grassi saturi5g
Fibre2g
Zuccheri2g
Sodio456mg
Colesterolo117mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
