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Pranzo

Rainbow Veggie Salad

Ingredients, directions and serving information for Rainbow Veggie Salad.

Il testo originale della ricetta è in inglese.

Porzioni: 10

Tempo totale: 495 min

Ingredienti

  • 1 can (15.5 ounces) red kidney beans, low-sodium
  • 1 can (15.5 ounces) black beans, low-sodium
  • 3 carrots
  • 1 medium yellow squash
  • 1 medium zucchini
  • 1/2 cup light Italian dressing
  • 1/2 teaspoon black pepper

Preparazione

  1. Wash hands with soap and water.
  2. Mix all the vegetables together in a large bowl.
  3. Pour dressing over vegetables.
  4. Sprinkle with pepper.
  5. Stir gently, coating all vegetables.
  6. Cover and refrigerate at least 8 hours.

Valori per porzione secondo la fonte

Dimensione della porzione2/3 cup (106g)
Calorie96 calorie
Proteine6g
Carboidrati18g
Grassi1g
Grassi saturi0g
Fibre6g
Zuccheri4g
Sodio257mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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