Cena
Ratatouille
Ingredients, directions and serving information for Ratatouille.
Il testo originale della ricetta è in inglese.
Porzioni: 8
Tempo totale: 100 min
Ingredienti
- 1 tablespoon vegetable oil
- 1 large yellow onion
- 4 cloves garlic
- 1 medium eggplant
- 2 zucchini
- 1 red bell pepper
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 3 1/2 cups canned low-sodium tomatoes
- 1 lemon
- 1/4 cup chopped fresh basil leaves
Preparazione
- Put the pot on the stove over medium-low heat and when it is hot, add the oil. Add the onion and garlic and cook until golden, about 10 minutes.
- Add the eggplant, zucchini, bell pepper, basil, and oregano and cook, covered, until the eggplant is very, very soft, about 40 minutes.
- Add the tomatoes and cook, uncovered, for 20 minutes. Serve right away, garnished with lemon quarters and basil, or cover and refrigerate up to 3 days.
Valori per porzione secondo la fonte
Dimensione della porzione1 cup
Calorie73 calorie
Proteine3g
Carboidrati13g
Grassi2g
Grassi saturi0g
Fibre5g
Zuccheri8g
Sodio16mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
