Cena
Roasted Cauliflower Steaks
Ingredients, directions and serving information for Roasted Cauliflower Steaks.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 55 min
Ingredienti
- 1 medium head cauliflower
- 1 tablespoon vegetable oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- paprika
- grated parmesan cheese
Preparazione
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Lightly grease a large baking sheet.
- Slice cauliflower from top to bottom through the core into 1- to 1 1/2- inch thick steaks. Put steaks on the baking sheet along with end pieces, flat side down.
- In a small bowl, mix the rest of the ingredients, except cheese.
- Spoon on and spread or brush the cauliflower with half the mixture. Roast for 20 minutes.
- Remove baking sheet from the oven, carefully turn the steaks and spread the rest of the mixture. Roast for 15 to 20 minutes or until the cauliflower is browned and tender.
- Sprinkle with cheese, if desired, and serve.
Valori per porzione secondo la fonte
Dimensione della porzione1/6 of recipe
Calorie49 calorie
Proteine2g
Carboidrati6g
Grassi3g
Grassi saturi0g
Fibre2g
Zuccheri2g
Sodio227mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
