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Spuntino

Salmon Spread

Ingredients, directions and serving information for Salmon Spread.

Il testo originale della ricetta è in inglese.

Porzioni: 7

Tempo totale: 10 min

Ingredienti

  • 1 can (16 ounces) salmon
  • 1 tablespoon lemon juice
  • 1 tablespoon horseradish
  • 1 cup fat free plain yogurt
  • 1 tablespoon dill weed, dried
  • 4 green onion, chopped
  • parsley, for garnish

Preparazione

  1. Wash hands with soap and water.
  2. Drain salmon and flake with a fork into a bowl.
  3. Mix in all other ingredients.
  4. Serve on bread, crackers, or a rice cake.
  5. Sprinkle chopped parsley to garnish.

Valori per porzione secondo la fonte

Dimensione della porzione1/4 cup prepared spread, 1/7 of recipe
Calorie107 calorie
Proteine17g
Carboidrati4g
Grassi3g
Grassi saturi1g
Fibre0g
Zuccheri3g
Sodio265mg
Colesterolo51mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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