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Spuntino

Salsa Pinto Beans

Ingredients, directions and serving information for Salsa Pinto Beans.

Il testo originale della ricetta è in inglese.

Porzioni: 7

Tempo totale: 25 min

Ingredienti

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 2 cans (15 ounces each) low-sodium pinto beans, drained and rinsed
  • 1 cup salsa

Preparazione

  1. Wash hands with soap and water.
  2. Heat the oil in a skillet over medium heat.
  3. Add the onion and garlic and cook until tender.
  4. Stir in the beans and salsa.
  5. Cook for 10 minutes.
  6. Serve over rice, pasta, or baked potato.

Valori per porzione secondo la fonte

Dimensione della porzione1/2 cup
Calorie136 calorie
Proteine6g
Carboidrati22g
Grassi3g
Grassi saturi0g
Fibre7g
Zuccheri3g
Sodio336mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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