Cena
Savory Meatloaf Muffins
Ingredients, directions and serving information for Savory Meatloaf Muffins.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 70 min
Ingredienti
- 1 large egg
- 1/2 cup fat free milk
- 3/4 cup oats
- 1 pound lean ground beef
- 3 tablespoons onion, chopped
- 1/2 teaspoon salt
- 1/2 cup grated cheese (any variety)
Preparazione
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Spoon mixture and divide evenly into 12 greased muffin cups.
- Bake for 1 hour, or until temperature in center of meatloaf is 160 °F.
- Cool slightly before removing from muffin cups.
Valori per porzione secondo la fonte
Dimensione della porzione2 muffin meatloaves, 1/6 of recipe
Calorie204 calorie
Proteine19g
Carboidrati9g
Grassi10g
Grassi saturi4g
Fibre1g
Zuccheri1g
Sodio317mg
Colesterolo88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
