Cena
Snappy Rice Dish
Ingredients, directions and serving information for Snappy Rice Dish.
Il testo originale della ricetta è in inglese.
Porzioni: 2
Tempo totale: 25 min
Ingredienti
- 1 cup vegetables, frozen or fresh, cut into bite-sized pieces
- 1/2 cup low-sodium chicken broth
- 1 cup brown rice, cooked
- 1/2 can (15.5 ounces) low-sodium kidney beans
- dill weed, optional
- black pepper, optional
Preparazione
- Wash hands with soap and water.
- Cook the vegetables in the chicken broth (or water) using a small pan, pot, or electric skillet, on medium-high heat.*
- Cook the vegetables the way you like them (firm or soft), stirring gently. Add more broth as needed to keep the vegetables moist.
- Add the rice, canned beans, and seasonings. Cook until heated through.
Valori per porzione secondo la fonte
Dimensione della porzione1/2 of recipe
Calorie277 calorie
Proteine12g
Carboidrati54g
Grassi2g
Grassi saturi1g
Fibre11g
Zuccheri5g
Sodio182mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
