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Pranzo

Somali Summer Salad

Ingredients, directions and serving information for Somali Summer Salad.

Il testo originale della ricetta è in inglese.

Porzioni: 8

Tempo totale: 15 min

Ingredienti

  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 3 medium apples
  • 2 green peppers
  • 3 medium tomatoes
  • 2 cucumbers
  • salt and pepper

Preparazione

  1. Wash hands with soap and water.
  2. In a large bowl, combine oil and lemon juice.
  3. Dice all the fruits and vegetables and then add to the bowl.
  4. Add salt and pepper to taste (optional).
  5. Serve chilled.
  6. Best served within 24 hours.

Valori per porzione secondo la fonte

Dimensione della porzione1/8 of recipe (211g)
Calorie116 calorie
Proteine1g
Carboidrati16g
Grassi6g
Grassi saturi1g
Fibre3g
Zuccheri12g
Sodio4mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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