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Spuntino

South of the Border Dip

Ingredients, directions and serving information for South of the Border Dip.

Il testo originale della ricetta è in inglese.

Porzioni: 16

Tempo totale: 5 min

Ingredienti

  • 1 cup fat-free sour cream
  • 1 cup fat-free plain yogurt
  • 1 cup salsa

Preparazione

  1. Wash hands with soap and water.
  2. Mix the sour cream, yogurt, and salsa.
  3. Store the dip in a covered container if you don’t plan to eat it right away.
  4. Keep the dip in the fridge until you serve it.

Valori per porzione secondo la fonte

Dimensione della porzione2 tablespoons prepared dip, 1/16 of recipe
Calorie22 calorie
Proteine2g
Carboidrati4g
Grassi0g
Grassi saturi0g
Fibre0g
Zuccheri2g
Sodio99mg
Colesterolo2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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