Cena
Stir-Fry with Chicken and Noodles
Ingredients, directions and serving information for Stir-Fry with Chicken and Noodles.
Il testo originale della ricetta è in inglese.
Porzioni: 10
Tempo totale: 40 min
Ingredienti
- 4 cups water
- 2 packages (3 ounces each) ramen-style noodles
- 1/4 cup peanut butter
- 2 tablespoons low-sodium soy sauce
- 1/2 cup water
- 1 tablespoon vegetable oil
- 2 chicken breasts, boneless, skinless, cut into strips
- 1 teaspoon red pepper flakes
- 1 teaspoon fresh ginger, finely chopped
- 2 medium carrots, thinly sliced
- 1/2 medium head of cabbage, thinly sliced
- 1/4 cup green onions, thinly sliced
Preparazione
- Wash hands with soap and water.
- Bring 4 cups water to boil in a 2 to 3 quart saucepan. Add noodles, cover, and remove from heat (do not add flavor packets). Wait one minute. Drain noodles and set aside.
- In a small saucepan, combine peanut butter, soy sauce and 1/2 cup water. Heat over low heat, stirring until smooth. Remove from heat.
- Heat oil in a large skillet over medium-high heat (350 degrees F in an electric skillet). Add chicken and cook until no longer pink when cut, about 3 to 5 minutes.
- Add red pepper, ginger, and carrots and cook for 2 to 3 minutes. Add cabbage and cook 3 to 4 minutes or until cabbage is crisp-tender.
- Stir in green onion, cooked noodles, and peanut sauce. Toss and serve right away.
Valori per porzione secondo la fonte
Dimensione della porzione1/10 of recipe
Calorie168 calorie
Proteine12g
Carboidrati17g
Grassi6g
Grassi saturi1g
Fibre2g
Zuccheri3g
Sodio297mg
Colesterolo24mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
