Cena
Summer Italian Vegetables
Ingredients, directions and serving information for Summer Italian Vegetables.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 50 min
Ingredienti
- 1 medium onion, diced
- 1 medium yellow squash (or zucchini), diced
- 1 medium tomato, diced
- 1 medium green bell pepper, chopped
- 1/2 teaspoon oregano
- 1 can (8 ounces) low-sodium tomato sauce
- 1/2 cup part-skim mozzarella cheese, shredded
Preparazione
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine onion, squash, tomato, and green pepper in a baking dish.
- Sprinkle with oregano.
- Pour the tomato sauce over the vegetables.
- Bake, uncovered at 350 degrees F for 20 to 30 minutes.
- Top with cheese and bake another 4 to 5 minutes until cheese is melted.
- Refrigerate leftovers.
Valori per porzione secondo la fonte
Dimensione della porzione1 serving, 1/6 of recipe
Calorie62 calorie
Proteine4g
Carboidrati8g
Grassi2g
Grassi saturi1g
Fibre2g
Zuccheri4g
Sodio75mg
Colesterolo6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
