Cena
Summer Squash Stir Fry
Ingredients, directions and serving information for Summer Squash Stir Fry.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 25 min
Ingredienti
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 cup carrots, thinly sliced
- 2 cups summer squash, washed and sliced
- seasonings, to taste, optional
Preparazione
- Wash hands with soap and water.
- In a large skillet, heat oil on medium-high heat.
- Add onion and stir fry until onion is clear and begins to brown.
- Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.
- Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.
Valori per porzione secondo la fonte
Dimensione della porzione1/2 cup, 1/4 of recipe
Calorie68 calorie
Proteine1g
Carboidrati8g
Grassi4g
Grassi saturi1g
Fibre2g
Zuccheri4g
Sodio24mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
