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Pranzo

Sunshine Salad

Ingredients, directions and serving information for Sunshine Salad.

Il testo originale della ricetta è in inglese.

Porzioni: 5

Tempo totale: 15 min

Ingredienti

  • 5 cups spinach leaves, packed, washed, and dried well
  • 1/2 medium red onion, sliced thin
  • 1/2 medium red bell pepper, sliced
  • 1 medium cucumber, sliced
  • 2 medium oranges, peeled and chopped into bite-sized pieces
  • 1/3 cup "lite" vinaigrette dressing

Preparazione

  1. Wash hands with soap and water.
  2. Toss all ingredients together in a large bowl. Add dressing and toss again.
  3. Serve immediately.

Valori per porzione secondo la fonte

Dimensione della porzione1/5 of recipe
Calorie90 calorie
Proteine2g
Carboidrati13g
Grassi4g
Grassi saturi1g
Fibre2g
Zuccheri9g
Sodio186mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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