Cena
Sweet Potato Patties
Ingredients, directions and serving information for Sweet Potato Patties.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 35 min
Ingredienti
- 3 medium sweet potatoes
- 1 cup breadcrumbs, crushed
- 1 tablespoon vegetable oil
Preparazione
- Wash hands with soap and water.
- Wash the sweet potatoes.
- Bake the sweet potatoes in a microwave until they are soft.
- Remove the peels from the sweet potatoes.
- Put the sweet potatoes in a medium bowl. Mash them with a fork.
- Crush the breadcrumbs on a cutting board with a rolling pin or jar.
- Put the crushed breadcrumbs in a small bowl.
- Shape sweet potato into 6 small patties.
- Roll each patty in the crushed crumbs.
- Heat the oil in a medium frying pan on medium heat.
- Brown each patty on both sides in the oil.
Valori per porzione secondo la fonte
Dimensione della porzione1 sweet potato patty, 1/6 of recipe
Calorie138 calorie
Proteine3g
Carboidrati23g
Grassi3g
Grassi saturi1g
Fibre2g
Zuccheri4g
Sodio150mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
