Pranzo
Taco Soup
Ingredients, directions and serving information for Taco Soup.
Il testo originale della ricetta è in inglese.
Porzioni: 10
Tempo totale: 80 min
Ingredienti
- 1 pound lean ground beef
- 2 cans diced tomatoes
- 3 cups corn
- 2 cans red kidney beans, low-sodium
- 1 1/2 teaspoons chili powder
- 3/4 teaspoon cumin powder
- 3/4 teaspoon garlic powder
- 1/3 cup water
Preparazione
- Wash hands with soap and water.
- Brown meat in a pot over medium heat.
- Put meat in a strainer to drain fat. Rinse with hot water.
- Mix all the ingredients in the same pot and cook on low for an hour.
Valori per porzione secondo la fonte
Dimensione della porzione1 cup (298g)
Calorie184 calorie
Proteine14g
Carboidrati24g
Grassi4g
Grassi saturi2g
Fibre7g
Zuccheri6g
Sodio240mg
Colesterolo26mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
