Cena
Terrific Bean Taco
Ingredients, directions and serving information for Terrific Bean Taco.
Il testo originale della ricetta è in inglese.
Porzioni: 8
Tempo totale: 20 min
Ingredienti
- 1 small onion
- 2 teaspoons vegetable oil
- 2 cups refried beans
- 8 taco shells
- 1/4 head lettuce
- 2 medium tomatoes
- 1 cup cheddar cheese
- taco sauce
Preparazione
- Wash hands with soap and water.
- Heat oil in skillet over medium heat. Add onion and cook until soft.
- Add refried beans to skillet. Heat thoroughly.
- Spread refried bean mixture in taco shells or on tortillas.
- Sprinkle with shredded cheese, lettuce, chopped tomatoes, and taco sauce, as desired.
Valori per porzione secondo la fonte
Dimensione della porzione1/8 of recipe (155g)
Calorie263 calorie
Proteine9g
Carboidrati29g
Grassi13g
Grassi saturi5g
Fibre5g
Zuccheri3g
Sodio391mg
Colesterolo14mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
