Pranzo
Turkey and Cucumber Sandwich
Ingredients, directions and serving information for Turkey and Cucumber Sandwich.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 15 min
Ingredienti
- 4 slices whole wheat bread
- 4 slices enriched white bread
- 1/2 cup plain fat free yogurt
- 2 fresh dill sprigs, chopped
- 1/2 cup cucumbers, chopped
- 1/4 cup onion, chopped
- 1/8 teaspoon black pepper
- 8 ounces turkey breast, thinly sliced
- additional cucumber slices, as desired
- 1/8 teaspoon salt
Preparazione
- Mix the yogurt, dill, onion, pepper, and chopped cucumbers.
- Divide the yogurt/ cucumber mixture on all 8 slices of bread.
- Top the whole wheat bread with turkey and cucumber slices.
- Cover with the white bread slices.
Valori per porzione secondo la fonte
Dimensione della porzione1 serving
Calorie269 calorie
Proteine26g
Carboidrati33g
Grassi4g
Grassi saturi1g
Fibre3g
Zuccheri6g
Sodio479mg
Colesterolo44mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
