Cena
Two Bean Chili
Ingredients, directions and serving information for Two Bean Chili.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 60 min
Ingredienti
- 1/2 pound ground beef
- 1/2 can (about 8 ounces) low-sodium kidney beans, drained
- 1/2 can (about 8 ounces) low-sodium vegetarian beans
- 1/2 cup onion, diced
- 1 teaspoon chili powder
- 2 1/2 cups low-sodium tomato juice
- 1/4 teaspoon pepper
Preparazione
- In a medium-sized pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain fat.
- Add kidney beans, vegetarian beans, onions, chili powder, tomato juice, and pepper.
- Cook over low heat for about 40 minutes. Serve hot.
Valori per porzione secondo la fonte
Dimensione della porzione1 cup serving
Calorie219 calorie
Proteine18g
Carboidrati26g
Grassi5g
Grassi saturi2g
Fibre8g
Zuccheri6g
Sodio277mg
Colesterolo33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
