Spuntino
Veggie Dip
Ingredients, directions and serving information for Veggie Dip.
Il testo originale della ricetta è in inglese.
Porzioni: 8
Tempo totale: 130 min
Ingredienti
- 1 cup cottage cheese
- 1 tablespoon onion, chopped very fine
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 2 teaspoons parsley flakes
Preparazione
- Wash your hands with soap and water.
- Measure cottage cheese and put in bowl or blender.
- Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.
- Add the other ingredients. Stir together.
- Store the dip in the fridge for 1 to 2 hours to let the flavors blend.
Valori per porzione secondo la fonte
Dimensione della porzione2 tablespoons dip, 1/8 of recipe
Calorie27 calorie
Proteine3g
Carboidrati1g
Grassi1g
Grassi saturi0g
Fibre0g
Zuccheri1g
Sodio157mg
Colesterolo4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
