Cena
Veggie Stir-Fry with Turkey
Ingredients, directions and serving information for Veggie Stir-Fry with Turkey.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 25 min
Ingredienti
- 1 pound 85% lean ground turkey
- 1 cup red bell peppers, diced
- 1/2 medium onion, chopped
- 1 3/4 cups low-sodium canned corn
- 10 okra pods, sliced
- 3 medium yellow squash, sliced
Preparazione
- Wash hands with soap and water.
- In a large frying pan over medium heat, cook ground turkey until no longer pink.
- Add red peppers, onions, corn, okra, and squash and cook for 5 minutes until tender.
Valori per porzione secondo la fonte
Dimensione della porzione1/2 cup prepared stir-fry, 1/6 of recipe
Calorie203 calorie
Proteine16g
Carboidrati15g
Grassi10g
Grassi saturi3g
Fibre3g
Zuccheri7g
Sodio58mg
Colesterolo56mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
