Cena
Yellow Potato and Red Pepper Shrimp Sauté
Ingredients, directions and serving information for Yellow Potato and Red Pepper Shrimp Sauté.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 30 min
Ingredienti
- 3 medium yellow potatoes
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 small onion
- 1 medium red bell pepper
- 1/2 cup white grape juice
- 1/2 cup water
- 1 teaspoon vinegar
- 12 ounces frozen jumbo shrimp
- 1 medium fresh zucchini
- 1 teaspoon Italian seasoning
- 1/4 teaspoon ground black pepper
- 1 lemon
- 1/4 cup Parmesan cheese
Preparazione
- Pierce the skin of each potato with a fork; microwave potatoes on high for 2 minutes. Turn potatoes over and microwave 2 more minutes. Remove from microwave and let cool slightly.
- While potatoes are cooling, heat olive oil in large saucepan. Add garlic, onion, and bell pepper, and cook about 3 to 4 minutes.
- Cube potatoes. Add juice, water, and vinegar to saucepan; bring to boil. Add shrimp, zucchini, potatoes, and seasoning. Return to boil, and simmer 5 to 8 minutes, until shrimp, potatoes, and zucchini are done. The flesh of the shrimp should be an opaque color.
- Cut the lemon in half; squeeze juice from half the lemon into the saucepan.
- Serve the Parmesan cheese and lemon wedges cut from the remaining lemon half.
Valori per porzione secondo la fonte
Dimensione della porzione1 serving
Calorie311 calorie
Proteine15g
Carboidrati42g
Grassi10g
Grassi saturi2g
Fibre5g
Zuccheri11g
Sodio171mg
Colesterolo88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
