Vai al contenuto
← Tutte le ricette

Cena

Zesty Lemon Fish

Ingredients, directions and serving information for Zesty Lemon Fish.

Il testo originale della ricetta è in inglese.

Porzioni: 2

Tempo totale: 35 min

Ingredienti

  • 1/2 pound fish fillets
  • 1/2 onion, small
  • 2 tablespoons lemon juice
  • 1/2 teaspoon canola oil
  • 3/4 teaspoon lemon pepper seasoning
  • 1/2 teaspoon dried parsley
  • dried paprika

Preparazione

  1. Wash hands with soap and water.
  2. Separate fish into two serving size pieces. Place on an ungreased baking sheet.
  3. Top with onion slices.
  4. Drizzle lemon juice and oil evenly over fish.
  5. Sprinkle lemon pepper, parsley, and dust with paprika (optional).
  6. Cover and let stand for 5 minutes. Bake at 350 °F for 20 minutes, or until fish flakes easily with fork.

Valori per porzione secondo la fonte

Dimensione della porzione1
Calorie94 calorie
Proteine17g
Carboidrati4g
Grassi1g
Grassi saturi0g
Fibre1g
Zuccheri2g
Sodio231mg
Colesterolo48mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

Vuoi un modo più semplice per registrare?

Fai spazio ad abitudini più sane con BiteCal.

Scarica sull’App StoreDisponibile su Google Play