Middag
2-Step Chicken
Ingredients, directions and serving information for 2-Step Chicken.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 25 min
Ingredienser
- 1 tablespoon vegetable oil
- 2 boneless, skinless chicken breasts
- 1 can (10.75 ounces) reduced-sodium cream of chicken soup
- 1/2 cup water
Fremgangsmåte
- Wash hands with soap and water.
- Heat oil in a skillet at a medium-high setting.
- Add chicken and cook for ten minutes.
- Remove chicken from pan and set aside.
- Stir the soup and water together in the skillet and heat it to a boil.
- Return the chicken to the skillet. Reduce the heat to low and simmer for an additional 10 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/2 chicken breast
Kalorier149 kalorier
Protein15g
Karbohydrater7g
Fett6g
Mettet fett1g
Fiber0g
Sukkerarter0g
Natrium289mg
Kolesterol49mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
