Lunsj
Apple Banana Salad with Peanuts
Ingredients, directions and serving information for Apple Banana Salad with Peanuts.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 15 min
Ingredienser
- 12 ounces lettuce mix
- 2 ripe bananas
- 2 1/2 medium apples, sliced
- 3/4 cup unsalted dry roasted peanuts
- 1/3 cup plain low-fat yogurt
- 2 tablespoons fat-reduced mayonnaise
- 1 tablespoon honey
- 2 teaspoons paprika
Fremgangsmåte
- Whisk together dressing ingredients.
- Slice bananas.
- In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of the recipe
Kalorier359 kalorier
Protein10g
Karbohydrater47g
Fett16g
Mettet fett3g
Fiber7g
Sukkerarter33g
Natrium103mg
Kolesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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