Lunsj
Apple Carrot Soup
Ingredients, directions and serving information for Apple Carrot Soup.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 255 min
Ingredienser
- 1 pound lean pork, cut into chunks
- 4 medium apples, cored and quartered
- 4 large carrots, peeled and cut into chunks
- orange peel, dried
- 4 slices ginger
- 1/2 teaspoon salt
- 20 cups water
Fremgangsmåte
- Wash hands with soap and water.
- In a large pot over high heat, combine all ingredients, bring to a boil.
- Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
- Skim fat from surface and serve.
- Store leftover soup covered in refrigerator for up to 3 days.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 cup (730g)
Kalorier151 kalorier
Protein13g
Karbohydrater18g
Fett3g
Mettet fett1g
Fiber3g
Sukkerarter13g
Natrium248mg
Kolesterol32mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
