Middag
Apricot & Lemon Chicken
Ingredients, directions and serving information for Apricot & Lemon Chicken.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 20 min
Ingredienser
- 4 medium chicken breasts, boneless & skinless
- 1 teaspoon cumin
- 5 tablespoons apricot spread
- 1 fresh lemon, juiced
- 2 tablespoons water
Fremgangsmåte
- Wash hands with soap and water.
- Rub cumin over chicken and place in skillet.
- Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.
- Add apricot spread, lemon juice, and water to skillet. On medium heat, stir until smooth.
- Spoon sauce over chicken and serve warm.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 chicken breast with sauce (1/4 of recipe)
Kalorier222 kalorier
Protein28g
Karbohydrater18g
Fett3g
Mettet fett1g
Fiber0g
Sukkerarter12g
Natrium54mg
Kolesterol90mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
