Lunsj
Avocado, Potato, and Grilled Chicken Salad
Ingredients, directions and serving information for Avocado, Potato, and Grilled Chicken Salad.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 45 min
Ingredienser
- 3 medium red potatoes
- 1 ripe avocado
- 1 teaspoon lemon juice
- 4 green onions
- 1/2 medium red bell pepper
- 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
- 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 1/2 cup lemon non-fat yogurt
- 1 teaspoon ground black pepper
Fremgangsmåte
- In a medium sauce pan, boil potatoes about 20 minutes, until just tender; run under cold water to cool, and cut into chunks.
- Peel avocado and cut into chunks; coat with lemon juice.
- Whisk olive oil, vinegar, yogurt, and pepper in a small bowl.
- Place all ingredients in large bowl. Gently toss.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 serving
Kalorier328 kalorier
Protein23g
Karbohydrater34g
Fett11g
Mettet fett2g
Fiber6g
Sukkerarter6g
Natrium72mg
Kolesterol57mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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