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Baked Apples and Sweet Potatoes

Ingredients, directions and serving information for Baked Apples and Sweet Potatoes.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 6

Total tid: 70 min

Ingredienser

  • 5 medium sweet potatoes
  • 4 medium apples
  • 1/2 cup brown sugar, packed
  • 1/2 teaspoon salt
  • 1/4 cup margarine
  • 1 teaspoon nutmeg
  • 1/4 cup hot water
  • 2 tablespoons honey

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Boil 5 sweet potatoes in water until they are almost tender.
  3. After the sweet potatoes cool, peel and slice them.
  4. Peel the apples. Remove the cores, and slice the apples.
  5. Preheat the oven to 400 °F.
  6. Grease the casserole dish with butter or margarine.
  7. Put a layer of sweet potatoes on the bottom of the dish.
  8. Add a layer of apple slices.
  9. Add some sugar, salt, and tiny pieces of margarine to the apple layer.
  10. Repeat steps 6, 7, and 8 to make more layers of sweet potatoes, apples, and sugar/salt.
  11. On the top layer of apples, sprinkle the rest of the brown sugar and margarine pieces.
  12. Sprinkle the top layer with nutmeg.
  13. Mix the hot water and honey together. Pour the mix over the top layer.
  14. Bake for about 30 minutes until apples are tender.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1/6 of recipe
Kalorier299 kalorier
Protein2g
Karbohydrater61g
Fett6g
Mettet fett1g
Fiber6g
Sukkerarter45g
Natrium296mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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