Middag
Baked Meatballs
Ingredients, directions and serving information for Baked Meatballs.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 30 min
Ingredienser
- 1 pound ground beef, 90% lean
- 1 egg
- 1/2 teaspoon dried parsley
- 1/2 cup bread crumbs
- 1/2 cup milk, 1%
- 1/4 teaspoon ground black pepper
- 1 teaspoon onion powder
Fremgangsmåte
- Wash hands with soap and water.
- Preheat oven to 425 °F.
- Mix all ingredients, shape into balls (about 24 meatballs).
- Arrange on baking sheets that have been sprayed with non-stick cooking spray.
- Bake at 425 °F for 12-15 minutes. It is best to use a food safety thermometer to check for doneness. It should read 160 °F for ground beef and 165 °F for ground turkey.
- If meatballs are being saved for future use, chill rapidly; package in amounts needed per meal and freeze immediately.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/8 of recipe, (3 meatballs)
Kalorier123 kalorier
Protein12g
Karbohydrater6g
Fett5g
Mettet fett2g
Fiber0g
Sukkerarter1g
Natrium93mg
Kolesterol59mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
