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Beef and Bean Chile Verde

Ingredients, directions and serving information for Beef and Bean Chile Verde.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 6

Total tid: 45 min

Ingredienser

  • 2/3 pound 90% lean ground beef
  • 1 large bell pepper
  • 1 can no salt added diced tomatoes
  • 1 large onion
  • 6 garlic cloves
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 2 cups fresh tomatillos
  • 1/2 cup white vinegar
  • 1 can low-sodium pinto or kidney beans

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Place meat, bell pepper, tomatoes, and onion in large sauce pan. Cook over medium heat for 8-10 minutes, stirring frequently until the meat is browned; drain fat.
  3. Add garlic, chili powder and cumin; cook until fragrant (15 seconds).
  4. Stir in tomatillos and vingear bring to a boil.
  5. Reduce heat and simmer; cover and cook 10-15 minutes, stirring occasionally.
  6. Add beans and cook until heated.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1/6 of recipe
Kalorier187 kalorier
Protein14g
Karbohydrater22g
Fett5g
Mettet fett2g
Fiber7g
Sukkerarter6g
Natrium183mg
Kolesterol29mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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