Hopp til innhold
← Alle oppskrifter

Middag

Beef & Potatoes

Ingredients, directions and serving information for Beef & Potatoes.

Den opprinnelige oppskriften er på engelsk.

Porsjoner: 4

Total tid: 60 min

Ingredienser

  • 1 pound 90% lean ground beef
  • 1 1/3 cups water
  • 7 medium potatoes, peeled and thinly sliced
  • 3/4 Eating Smart Seasoning Mix
  • salt

Fremgangsmåte

  1. Wash hands with soap and water.
  2. Wash and peel the potatoes.
  3. Collect, slice, and measure all ingredients before starting to prepare the recipe.
  4. Brown ground beef in a large skillet. Drain the fat.
  5. Add water, potatoes, and seasoning mix. Stir to combine with the beef.
  6. Bring to a boil, reduce heat to low, cover, and simmer for 20-30 minutes or until potatoes are tender.
  7. Uncover and cook until excess water is evaporated.
  8. Taste; then add a small amount of salt, if needed.
  9. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

Næring per porsjon ifølge kilden

Porsjonsstørrelse1
Kalorier493 kalorier
Protein32g
Karbohydrater72g
Fett9g
Mettet fett3g
Fiber7g
Sukkerarter10g
Natrium150mg
Kolesterol68mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Oppskriftskilde

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-assistert utkast. Redaksjonell gjennomgang gjenstår.

Klar for enklere registrering?

Gi plass til sunnere vaner med BiteCal.

Last ned fra App StoreTilgjengelig på Google Play