Mellommåltid
Bell Pepper Nachos
Ingredients, directions and serving information for Bell Pepper Nachos.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 20 min
Ingredienser
- 4 bell peppers, any color
- 1 cup salsa
- 2 teaspoons seasoning
- 1 cup cooked chicken, shredded or chopped
- 1 cup canned or cooked beans, drained (any type)
- 3/4 cup cheddar cheese, shredded
Fremgangsmåte
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Wash bell peppers, remove seeds and cut into bite-sized pieces. Arrange pieces close together in a single layer on a large foil-lined baking sheet.
- In a medium bowl, combine salsa, seasonings and meat, beans or tofu. Spoon the mixture evenly over pepper pieces. Top with cheese.
- Bake for 15 minutes, or until peppers are heated through and cheese is melted. Serve warm.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1
Kalorier119 kalorier
Protein10g
Karbohydrater10g
Fett5g
Mettet fett2g
Fiber3g
Sukkerarter3g
Natrium275mg
Kolesterol27mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
