Mellommåltid
Berries with Banana Cream
Ingredients, directions and serving information for Berries with Banana Cream.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 10 min
Ingredienser
- 1/3 cup yogurt, low-fat plain
- 1/2 banana, ripe
- 1/2 ounce 100% fruit juice
- 2 cups sliced strawberries
- 1 teaspoon honey
- 1/8 teaspoon cinnamon
Fremgangsmåte
- Wash hands with soap and water.
- Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
- Wash and slice strawberries.
- Top the berries with the yogurt banana mixture.
- Top with honey and cinnamon.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1
Kalorier61 kalorier
Protein2g
Karbohydrater13g
Fett1g
Mettet fett0g
Fiber2g
Sukkerarter10g
Natrium22mg
Kolesterol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
