Mellommåltid
Black Bean Salsa
Ingredients, directions and serving information for Black Bean Salsa.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 26
Total tid: 15 min
Ingredienser
- 1 can (15.5 ounces) black beans, low-sodium
- 2 cans (14.5 ounces) diced tomatoes, low-sodium
- 1 green bell pepper
- 1 red bell pepper
- 1 onion
- 2 cloves garlic
- 2 teaspoons ground cumin
- 1 teaspoon dried cilantro
- 3 tablespoons rice vinegar
Fremgangsmåte
- Wash hands with soap and water.
- Drain and rinse beans.
- Put beans and canned tomatoes into large mixing bowl.
- Dice peppers, onion, and garlic. Add to mixing bowl.
- Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
- Stir well.
Næring per porsjon ifølge kilden
Porsjonsstørrelse2 Tablespoons
Kalorier26 kalorier
Protein2g
Karbohydrater5g
Fett0g
Mettet fett0g
Fiber2g
Sukkerarter2g
Natrium27mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
