Lunsj
Blueberry Chicken Pasta Salad with Field Greens
Ingredients, directions and serving information for Blueberry Chicken Pasta Salad with Field Greens.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 30 min
Ingredienser
- 1/2 cup fresh blueberries
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon Dijon mustard
- 2 teaspoons honey
- 1/4 teaspoon salt
- 1 1/2 cups fresh blueberries
- 3 cups cooked whole grain penne pasta
- 12 ounces cooked chicken breast
- 4 cups field greens
- 1/2 cup red onion
- 1 medium red bell pepper
Fremgangsmåte
- Blend vinaigrette ingredients in a blender, set aside.
- In a medium size bowl, toss all ingredients with dressing.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1
Kalorier434 kalorier
Protein34g
Karbohydrater50g
Fett12g
Mettet fett2g
Fiber7g
Sukkerarter14g
Natrium218mg
Kolesterol84mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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