Frokost
Breakfast Parfait
Ingredients, directions and serving information for Breakfast Parfait.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 5 min
Ingredienser
- 2 cups pineapple, canned and chopped
- 1 cup frozen berries, unsweetened and thawed
- 1 cup yogurt, low-fat vanilla
- 1 banana, peeled and sliced
- 1/3 cup raisins
Fremgangsmåte
- Wash hands with soap and water.
- In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier193 kalorier
Protein5g
Karbohydrater43g
Fett1g
Mettet fett1g
Fiber3g
Sukkerarter37g
Natrium50mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
