Lunsj
Broccoli Potato Soup
Ingredients, directions and serving information for Broccoli Potato Soup.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 25 min
Ingredienser
- 4 cups broccoli
- 1 small onion
- 4 cups low-sodium chicken broth
- 1 cup non-fat evaporated milk
- 1/2 cup instant mashed potatoes, prepare with water for 1 cup potatoes
- salt and pepper
- 1/4 cup cheddar cheese, shredded
Fremgangsmåte
- Wash hands with soap and water.
- Combine broccoli, onion, and broth in large saucepan.
- Bring to a boil.
- Reduce heat. Cover and simmer about 10 minutes or until vegetables are tender.
- Add milk to saucepan. Slowly stir in potatoes.
- Cook, stirring constantly, until bubbly and thickened.
- Season with salt and pepper; stir in a little more milk or water if soup starts to become too thick.
- Ladle into serving bowls.
- Sprinkle about 1 tablespoon cheese over each serving.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/4 of recipe
Kalorier195 kalorier
Protein15g
Karbohydrater26g
Fett4g
Mettet fett2g
Fiber3g
Sukkerarter11g
Natrium232mg
Kolesterol10mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
