Middag
Brown Rice Pilaf
Ingredients, directions and serving information for Brown Rice Pilaf.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 35 min
Ingredienser
- 1 1/2 cups brown rice
- 3 cups water
- 1/4 cup almonds, sliced
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
Fremgangsmåte
- Wash hands with soap and water.
- Place all ingredients in a rice cooker and cook until the water evaporates, about 30 minutes.
- Fluff cooked rice with a fork.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1 cup prepared pilaf, 1/4 of recipe
Kalorier338 kalorier
Protein8g
Karbohydrater62g
Fett7g
Mettet fett1g
Fiber5g
Sukkerarter1g
Natrium18mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
