Mellommåltid
Cantaloupe Cooler
Ingredients, directions and serving information for Cantaloupe Cooler.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 15 min
Ingredienser
- 1 ripe cantaloupe
- 2 1/2 cups orange juice, divided
- 2 tablespoons sugar
- crushed ice
Fremgangsmåte
- Wash hands with soap and water.
- Cut melon in half. Scoop out seeds, remove rind, and discard. Cut melon into 1-inch cubes.
- In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
- Pour purée into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
- Pour into glasses filled with crushed ice.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/8 of recipe
Kalorier75 kalorier
Protein1g
Karbohydrater17g
Fett0g
Mettet fett0g
Fiber1g
Sukkerarter15g
Natrium21mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
