Middag
Chicken Stew
Ingredients, directions and serving information for Chicken Stew.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 8
Total tid: 60 min
Ingredienser
- 8 boneless chicken breasts
- 1 cup water
- 2 garlic cloves, minced
- 1 medium onion, chopped
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 3 medium tomatoes, chopped
- 1/3 tablespoon parsley, chopped
- 1/4 cup celery, finely chopped
- 2 medium potatoes, peeled and chopped
- 2 medium carrots, chopped
- 2 bay leaves
Fremgangsmåte
- Wash hands with soap and water.
- Remove the skin from the chicken and any extra fat. In a large skillet combine chicken, water, garlic, onion, salt, pepper, tomatoes, and parsley. Tightly cover and cook over low heat for 25 minutes.
- Add celery, potatoes, carrots, and bay leaves and continue to cook for 15 minutes or until chicken is cooked and vegetables are tender. Remove bay leaves before serving.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/8 of recipe
Kalorier211 kalorier
Protein30g
Karbohydrater14g
Fett3g
Mettet fett1g
Fiber2g
Sukkerarter3g
Natrium511mg
Kolesterol90mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
