Middag
Citrus Chicken
Ingredients, directions and serving information for Citrus Chicken.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 4
Total tid: 80 min
Ingredienser
- 4 6-ounce chicken thighs
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 2 tablespoons fresh lime juice
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon black pepper
- 1 orange, sliced
Fremgangsmåte
- Preheat the oven to 425 °F.
- To trim the chicken, lay the chicken thighs on the cutting board, skin side up. Press down on the chicken to push out the excess fat. Use a sharp knife to cut excess fat.
- Put the chicken, oregano, cumin, lime juice, salt, and pepper in the bowl and mix well. Proceed to the next step or cover and refrigerate up to overnight.
- Put the contents of the bowl in the baking pan and transfer to the oven.
- Bake about 1 hour until cooked throughout and well browned.
- Serve right away.
Næring per porsjon ifølge kilden
Porsjonsstørrelse4 ounces
Kalorier186 kalorier
Protein25g
Karbohydrater2g
Fett8g
Mettet fett2g
Fiber1g
Sukkerarter0g
Natrium402mg
Kolesterol133mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
