Mellommåltid
Confetti Bean Salsa
Ingredients, directions and serving information for Confetti Bean Salsa.
Den opprinnelige oppskriften er på engelsk.
Porsjoner: 6
Total tid: 5 min
Ingredienser
- 1 can (15.5 ounces) black or red beans, low-sodium
- 1 can (15.2 ounces) corn, low-sodium
- 1 cup fresh tomato salsa
Fremgangsmåte
- Wash hands with soap and water.
- Drain and rinse the beans. Drain the corn.
- Combine beans, corn, and salsa in a medium-sized bowl. Mix.
Næring per porsjon ifølge kilden
Porsjonsstørrelse1/6 of recipe
Kalorier121 kalorier
Protein6g
Karbohydrater24g
Fett1g
Mettet fett0g
Fiber7g
Sukkerarter4g
Natrium288mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Oppskriftskilde
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-assistert utkast. Redaksjonell gjennomgang gjenstår.
